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What You’ll Need
Fresh ginger root
Lemon (optional for taste)
Honey (optional for sweetness)
Water
Blender or juicer
Fine mesh strainer or cheesecloth
-Steps to Make Ginger Juice
1. Prepare the Ginger
Wash the ginger root thoroughly.
Optionally, peel the ginger, though it’s not necessary.
Chop the ginger into small pieces for easier blending.
2. Blend
Put the chopped ginger in the blender.
Add about 1 cup of water for each large ginger root.
Blend until smooth.
3. Strain
Pour the blended mixture through a fine mesh strainer or cheesecloth into a bowl or jug.
Use a spoon to press and extract as much juice as possible.
4. Flavor (Optional)
Add lemon juice and honey for taste.
Mix well.
5. Enjoy
Your ginger juice is ready!
Drink it as is, dilute it with water, or add it to other beverages and smoothies.